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Whether you’re a veteran vegan or simply experimenting with more veg in your diet, our goal is to provide you with valuable resources for eating and living plant-based. Through our bi-weekly newsletter, Bites, and our blog, we’ll share delicious vegan recipes, curate interviews and Q&As with top plant-based lifestyle experts, introduce you to our plant-based living books and cookbooks, offer fun giveaways and goodies from veg companies and organizations, and much more.

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A very happy pub day to PLANT-BASED ON A BUDGET! In this gorgeous new cookbook, Toni Okamoto (Plant Based on a Budget) offers up 100 delicious vegan recipes that you can make for under $30 a week and less than 30 minutes a meal. 

It includes a foreword from Michael Greger, and THE CHINA STUDY coauthor T. Colin Campbell (T. Colin Campbell Center for Nutrition Studies) has called it “an excellent resource for anyone who wants to make the healthiest choices possible while also spending wisely.” 

It’s a must-have for your plant-based bookshelf! Get your copy here or wherever books are sold: https://www.benbellabooks.com/shop/plant-based-on-a-budget/

A very happy pub day to PLANT-BASED ON A BUDGET! In this gorgeous new cookbook, Toni Okamoto (Plant Based on a Budget) offers up 100 delicious vegan recipes that you can make for under $30 a week and less than 30 minutes a meal.

It includes a foreword from Michael Greger, and THE CHINA STUDY coauthor T. Colin Campbell (T. Colin Campbell Center for Nutrition Studies) has called it “an excellent resource for anyone who wants to make the healthiest choices possible while also spending wisely.”

It’s a must-have for your plant-based bookshelf! Get your copy here or wherever books are sold: www.benbellabooks.com/shop/plant-based-on-a-budget/
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Posted 6 days ago

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BenBella Vegan
Our friends at The Book Club Cookbook are giving away a copy of Plant-Based on a Budget! Click through to enter.

Our friends at The Book Club Cookbook are giving away a copy of Plant-Based on a Budget! Click through to enter.Larb Salad from PLANT-BASED ON A BUDGET by Toni Okamoto our new cookbook giveaway!

“I grew up with many Hmong friends, who introduced me to the traditional version of this dish. I’ve since given it a healthy plant-based makeover, and my version is crammed with flavor.” —Toni Okamoto

Founder of the popular diet website and blog, Plant Based on a Budget, Toni’s new cookbook makes plant-based eating easy, accessible affordable. Each recipe in this book is in around 30 minutes or less and are customizable: Toni offers substitutions based on the ingredients you have hand, reducing food waste in the process

“When I became a vegan in 1987, I was making $2,500 a year and spending $10 a week on food. And amazingly, I ate well! This book shows how easy it is to eat well and be a vegan without spending a ton of money.”
— Moby

Enter our #PlantBasedonABudget giveaway from BenBella Vegan: bit.ly/BCCBBookGiveaway or comment with your favorite plant-based recipe, and like our page
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Posted 2 weeks ago

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