Sweet, Savory, and Free

Insanely Delicious Plant-Based Recipes without Any of the Top 8 Food Allergens

Eat Sweet, Savory, and Free with Debbie Adler’s Mouthwatering Plant-Based Recipes, Free of the Top 8 Allergens

In 2013, Debbie Adler’s Sweet Debbie’s Organic Treats: Allergy-Free and Vegan Recipes From the Famous Los Angeles Bakery proved that cooking for those with allergies and food sensitivities doesn’t mean giving up dessert.

Now Sweet Debbie goes savory with more than 100 plant-based recipes free of the top eight food allergens—dairy, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish—plus free of refined sugar and oils.

Motivated by her own son’s life-threatening allergies, Adler has spent the last six years creating meals to nourish and delight her entire family—meals that are both savory and safe—including:

  • Lemon Basil Blueberry Muffins
  • Sweet Miso Forbidden Rice Ramen Noodle Bowl
  • Roasted Butternut Squash Enchilada Rounds
  • Yam Gnocchi with Sriracha Pesto
  • Mediterranean Quinoa Burgers
  • Spanakopita Enchiladas with Roasted Red Pepper Cream Sauce
  • Cinnamon Raisin Bread
  • Cafe Macchiato Sandwich Cookies

Debbie’s super satiating, divinely delicious, and accessibly easy-to-prepare recipes show just how incredible, versatile, and flavorful allergy-free, plant-based cooking can be! Her entrees, pastas, soups, sides, breads, and sweets are a guaranteed—and guaranteed safe—hit for school, kids’ parties, work events, and more.


About the Author

Debbie Adler is the owner of the nationally renown, allergyfree, vegan, glutenfree and sugarfree bakery Sweet Debbie’s Organic Cupcakes in Los Angeles. She is also author of the critically acclaimed, award-winning cookbook Sweet Debbie’s Organic Treats: Allergy-free & Vegan Recipes from the Famous Los Angeles Bakery.

Debbie has appeared on national television and radio shows such as NBC’s Nightly News and NPR’s Here & Now, as well as in the Los Angeles Times and other national publications.

Publication Details

  • Title: Sweet, Savory, and Free
  • Subtitle: Insanely Delicious Plant-Based Recipes without Any of the Top 8 Food Allergens
  • Author: Debbie Adler
  • Publisher: BenBella Books, Inc.
  • Publication Date: June 6, 2017
  • Price: $19.95 US | $27.50 CAN
  • Format: Trade Paper and Ebook
  • Trim Size: 7 x 9
  • Page Count: 256 pages
  • ISBN: 978-1-944648-04-6
  • Ebook ISBN: 978-1-944648-05-3

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