Green Treats for St. Patrick’s Day

St. Patty’s Day is upon us, a holiday traditionally celebrated with corned beef, Irish cream, and green food coloring . . . not exactly plant-based diet friendly fare. But that doesn’t mean you can’t partake in the holiday fun. Wearing green is a key part of the festivities, so why not just opt to eat green too?

Today we’re sharing a delicious raw recipe from Christina Ross’ Love Fed that fits the bill: Frozen Coconut Key Lime “Cheese” Cake Bars. Since Love Fed comes out on St. Patrick’s Day (Tuesday, March 17), these bars are also an excellent way to celebrate the book launch!

If you’re looking for even more recipe inspiration:

  1. We love this round-up of 25 St. Patrick’s Day Green Tea Recipes.
  2. Newsletter subscribers will also get an extra green recipe from Love Fed in their inboxes on Saturday! Sign up here if you haven’t already.

Frozen Coconut Key Lime “Cheese” Cake Bars

frozen-coconut-key-lime-cheesecake-bars

Yield: 6 bars | Prep time: 20 minutes, plus 4–6 hours freezing time

Author Note: I spent many of my formative years in Florida, where Key limes are abundant. They are smaller and sweeter than the common limes sold in most markets. If you can’t find them (but try to—they’re very special!), a regular lime will do. This recipe also calls for agar agar, a natural gelatin derived from algae. It can usually be purchased where baking and cooking supplies are sold and, of course, can always be found online.

Cheesecake Crumble
1⁄4 c. cashews
1 tbsp. coconut flakes
1 tbsp. coconut nectar
1⁄4 tsp. vanilla extract
1⁄4 tsp. Key lime juice

Coconut Filling
2 c. coconut cream
3 tbsp. coconut nectar
1 tsp. vanilla extract
Zest of 1 small Key lime

Key Lime Gelatin
1 tbsp. agar agar
1⁄4 c. boiling water
1⁄4 tsp. matcha powder
1⁄4 c. melted coconut oil
2 tbsp. Key lime juice
1 tbsp. honey

Steps
Line a 6×6″ square pan with parchment paper.

To make the crumble: Place the cashews, coconut flakes, coconut nectar, vanilla extract, and Key lime juice in a food processor and process until the mixture sticks together. Set aside and make the filling.

To make the coconut filling: Whisk the coconut cream, coconut nectar, vanilla extract, and Key lime zest together in a medium bowl. Pour into the parchment-lined pan and spread evenly with an offset spatula. Make the Key lime gelatin.

To make the Key lime gelatin: In a small bowl, combine the agar agar with the boiling water. Stir until dissolved. Add the matcha powder, coconut oil, Key lime juice, and honey, stirring until well combined. Allow to thicken for a few minutes before assembling the cheesecake.

To assemble the cheesecake: Sprinkle the crumble pieces and gelatin mixture on top of the coconut filling in the pan. Some gelatin will remain on the surface while other parts will sink, creating a beautiful bar once cut. Place the pan in the freezer until the dessert is fully frozen, about 4–6 hours. Cut into six 6×1″ bars and serve immediately or store in the freezer.

Leave a Reply

Connect with us

Calendar

September 2019
M T W T F S S
« Aug    
 1
2345678
9101112131415
16171819202122
23242526272829
30  

Subscribe to our Newsletter