Category Archives: Heather Butterfield

Two Kid-Friendly School Lunch Recipes

Chickpea Salad from Plant-Powered Families

This mixture is reminiscent of a tuna salad, but much healthier, and also tastier!

Makes 2–4 servings 

Ingredients

3–4 teaspoons tahini (see note)
2 teaspoons plain nondairy milk
2 teaspoons freshly squeezed lemon juice
1–1½ teaspoons red wine vinegar to taste
1 teaspoon tamari
½ teaspoon Dijon mustard
½ teaspoon kelp granules
½ teaspoon pure maple syrup
1–2 pinches sea salt to taste
1 cup …

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Treats for Your Holiday Weekend

Pinto Bean Burgers from Dining at The Ravens

Transform your meat-loving friends with this mouthwatering vegan bean burger. This flavorful burger holds together well and can be made ahead. We’ve found they keep well in the freezer, and that freezing actually improves their consistency.

The patty is hearty and satisfying. Filled with a variety of vegetables and spices, it is …

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